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Mindfulness Based Pain Relief (6-Week Series)

Mindfulness Based Pain Relief: learn how to manage, soothe and dissolve physical pain and limitation with mindfulness practices. Studies have shown that mindfulness is a potent tool for pain, and stress, management. This class is open to both patients and caregivers.


Jules Rodriguez

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Jules Rodriguez is a licensed chiropractor and massage therapist in practice for over 20 years. She was introduced to meditation 30 years ago in a recovery program, and was immediately aware of the positive changes that occur through regular practice. She has a daily meditation practice, and when she's not on the cushion she endeavors to bring mindfulness to everything she does. She is currently enrolled in the UCLA Mindful Awareness Research Center's (MARC) Trained Mindfulness Facilitator Program

Series: Mindfulness Based Pain Relief
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Full refund if you cancel prior to 72 hours of start date and time of first class in series.

No refund if you cancel a class within 72 hours of start date and time of class of first class in series.

No refunds or credits are given to registrant "no-shows".

Cancellations and Refunds must be requested in writing by sending an email to

NOW House reserves the right to cancel classes due to low enrollment. Registrants will be notified in advance of the class.